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      <title>Cougars Take Two at Anne Arundel Tri-Match</title>
      <link>https://fccathletics.com/sports/wvball/2025-26/releases/20250928fy0v7i</link>
      <description>The Frederick Community College women&#x2019;s volleyball team came away with a perfect day at the Anne Arundel Community College Tri-Match, earning back-to-back 3&#x2013;1 victories to move to 6-6 overall and 4-5 in Region 20 play.</description>
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      <pubDate>Sun, 28 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://fccathletics.com/sports/wvball/2025-26/releases/20250928fy0v7i</guid>
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      <title>Cougars Split Tri-Match at Baltimore City, Move to 4-5 Overall</title>
      <link>https://fccathletics.com/sports/wvball/2025-26/releases/20250919uyr7p0</link>
      <description>The Frederick Community College women&#x2019;s volleyball team traveled to Baltimore on Friday for a Region 20 tri-match and came away with a dominant win and a hard-fought setback to move to 4-5 overall and 4-4 in divisional play.</description>
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      <pubDate>Fri, 19 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://fccathletics.com/sports/wvball/2025-26/releases/20250919uyr7p0</guid>
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      <title>Cougars Show Progress in Tri-Match Opener Against Allegany</title>
      <link>https://fccathletics.com/sports/wvball/2025-26/releases/20250907tyog65</link>
      <description>The Frederick Community College Cougars women&#x2019;s volleyball team continued its early-season grind on Saturday morning, opening its home tri-match against the Allegany College of Maryland Trojans. Still searching for their first win of the season, the Cougars showed flashes of improvement but ultimately fell 3-0 (20-25, 21-25, 22-25) in a hard-fought contest. Each set saw Frederick close the gap a little more as they battled to find their rhythm, highlighted by a strong finish in the third frame.</description>
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      <pubDate>Sat, 06 Sep 2025 04:00:00 GMT</pubDate>
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    <item>
      <title>Cougars Earn First Win of the Season Against Chesapeake College</title>
      <link>https://fccathletics.com/sports/wvball/2025-26/releases/20250907tzxfm6</link>
      <description>The Frederick Community College Cougars women&#x2019;s volleyball team broke through for its first victory of the season Saturday afternoon, sweeping the Chesapeake College Skipjacks 3-0 (25-20, 25-19, 25-20) in the second match of their home tri-match. After coming close earlier in the day, the Cougars clicked on both sides of the ball to control the tempo and finish strong in each set.</description>
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      <pubDate>Sat, 06 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://fccathletics.com/sports/wvball/2025-26/releases/20250907tzxfm6</guid>
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      <title>Cougars Fought Hard in First Region 20 Matchup Against Hagerstown</title>
      <link>https://fccathletics.com/sports/wvball/2025-26/releases/20250907txcpem</link>
      <description>The FCC Cougars women&#x2019;s volleyball team opened Region 20 play on Wednesday night, hosting the Hagerstown Community College Hawks in front of their home crowd. The Cougars showed determination in every set but fell 3-0 (20-25, 21-25, 23-25) in a tightly contested match. Frederick pushed the Hawks throughout, especially in the third set, where they rallied late but came up just short.</description>
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      <pubDate>Wed, 03 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://fccathletics.com/sports/wvball/2025-26/releases/20250907txcpem</guid>
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      <title>Cougars Battle to Five Sets in Season Opener Against Union College</title>
      <link>https://fccathletics.com/sports/wvball/2025-26/releases/20250830k073iu</link>
      <description>The Frederick Community College Cougars women&#x2019;s volleyball team opened its 2025 season with a thrilling five-set battle against the Union College Owls on Friday night at home, ultimately falling 3-2. The Cougars came out strong, taking the opening set 25-16 behind sharp hitting from Brynn Cochran and Eva Turner, but Union answered back to even the match with a 25-16 win of their own. The two sides traded momentum throughout the night, with Frederick narrowly dropping the third set 25-23 before storming back in the fourth with a dominant 25-12 performance to force a decisive fifth. In the final frame, the Owls held on for a 15-8 win to seal the match.</description>
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      <pubDate>Sat, 30 Aug 2025 04:00:00 GMT</pubDate>
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      <title>Thirty-six Cougars Earn MDJUCO Conference All-Academic Honors for 2024-25 Season</title>
      <link>https://fccathletics.com/general/2024-25/Releases/2024-25_MDJUCO_Conference_All-Academic</link>
      <description>Thirty-six Frederick Community College Cougars scholar-athletes earned Maryland JUCO All-Academic Awards for the 2024-25 Season. The announcement was made on Thursday, July 31.</description>
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      <pubDate>Thu, 31 Jul 2025 04:00:00 GMT</pubDate>
      <guid>https://fccathletics.com/general/2024-25/Releases/2024-25_MDJUCO_Conference_All-Academic</guid>
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    <item>
      <title>Twenty-Seven Cougars Student-Athletes Received NJCAA All-Academic Honors</title>
      <link>https://fccathletics.com/general/2024-25/Releases/2024-25_NJCAA_All-Academic_Honors</link>
      <description>The NJCAA has announced the 2024-25 All-Academic Teams, recognizing student-athletes nationwide for their academic excellence and dedication in the classroom. A total of 13,915 student-athletes have been honored for achieving a GPA above 3.60.&#xD;
&#xD;
Twenty-seven Frederick Community College scholar-athletes received NJCAA All-Academic honors for posting an overall GPA of 3.60 or higher for the 2024-25 academic year. This is more than double the number of All-Academic honors received the previous year.</description>
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      <pubDate>Thu, 24 Jul 2025 04:00:00 GMT</pubDate>
      <guid>https://fccathletics.com/general/2024-25/Releases/2024-25_NJCAA_All-Academic_Honors</guid>
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      <title>Volleyball Interest Meeting</title>
      <link>https://fccathletics.com/sports/wvball/2025-26/releases/20250715j3ucto</link>
      <description />
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      <pubDate>Tue, 15 Jul 2025 04:00:00 GMT</pubDate>
      <guid>https://fccathletics.com/sports/wvball/2025-26/releases/20250715j3ucto</guid>
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    <item>
      <title>Anna Witt Selected as Women's Volleyball Head Coach</title>
      <link>https://fccathletics.com/sports/wvball/2024-25/releases/20250421m3tzog</link>
      <description>On April 21, 2025, Rodney Bennett, Director of Athletics, announced that Anna Witt has been hired as the Head Coach of the Frederick Community College Cougars Women's Volleyball team for the 2025 season. </description>
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      <pubDate>Mon, 21 Apr 2025 04:00:00 GMT</pubDate>
      <guid>https://fccathletics.com/sports/wvball/2024-25/releases/20250421m3tzog</guid>
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    </item>
    <item>
      <title>Volleyball Interest Meeting</title>
      <link>https://fccathletics.com/sports/wvball/2024-25/releases/20250113n0yr6z</link>
      <description />
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      <pubDate>Wed, 01 Jan 2025 05:00:00 GMT</pubDate>
      <guid>https://fccathletics.com/sports/wvball/2024-25/releases/20250113n0yr6z</guid>
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      <title>Smith and  Cochran Selected Volleyball All-Region</title>
      <link>https://fccathletics.com/sports/wvball/2024-25/releases/20241114ky78ht</link>
      <description>Congratulations to FCC Cougars Volleyball scholar athletes Brynn Cochran and Sydni Smith for being selected to the Volleyball DII All-Region Team, as voted on by regional head coaches.</description>
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      <pubDate>Thu, 14 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Cougars Split In Tri-Match Action At Harrisburg </title>
      <link>https://fccathletics.com/sports/wvball/2023-24/releases/20231002nakffu</link>
      <description>The Cougars traveled to Region 19 on Saturday for a tri-match at Harrisburg Area CC. While Frederick found themselves victorious 3-2 against the Lackawanna College Falcons in the opener, they suffered a 3-1 defeat in their second match of the day against the Harrisburg Area Hawks.</description>
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      <pubDate>Mon, 02 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://fccathletics.com/sports/wvball/2023-24/releases/20231002nakffu</guid>
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      <title>Breast Cancer Awareness Game</title>
      <link>https://fccathletics.com/sports/wvball/2023-24/releases/20231002pyuuzb</link>
      <description>The FCC Cougars volleyball team will help Turn FCC Pink on Thursday, October 10, as the team will host a Dig Pink event supporting Breast Cancer Awareness. The game will be played against Anne Arundel CC and will start at 7 p.m. in the Athletics Center. </description>
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      <pubDate>Mon, 02 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Cougars Bounced Back to Defeat Lynx 3-1: DIG PINK Game 10/10</title>
      <link>https://fccathletics.com/sports/wvball/2023-24/releases/20230925w5o3op</link>
      <description>FCC Cougars women's volleyball turned things around after falling behind in the first set to down Carroll CC Lynx in four sets: 22-25, 25-22, 25-23, 25-15! The Cougars gear up for the next game at Allegany College of Maryland on Thursday, September 28, at 6 PM. This win helps the Cougars improve to 2-9 on the season. </description>
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      <pubDate>Mon, 25 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Cougars Volleyball Victorious Over Skipjacks 3-1</title>
      <link>https://fccathletics.com/sports/wvball/2023-24/releases/2023092102vngi</link>
      <description>On Wednesday evening, the Frederick Cougars volleyball team showed resilience, bouncing back after a tough loss to Potomac State. The Cougars came out strong, winning the first two sets and ending the match after four sets, defeating the Chesapeake College Skipjacks 3-1 (25-19, 25-15, 24-26, 25-20) in an exciting match. This victory marked Coach Scurry's first collegiate win as Head Coach and gave her team their first win of the season.</description>
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      <pubDate>Wed, 20 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Cougars Volleyball Fell to Harford in Three Sets</title>
      <link>https://fccathletics.com/sports/wvball/2023-24/releases/20230914wtx8yc</link>
      <description>#FCC_Cougars volleyball faced a tough challenge against Harford CC, coming up short in three sets (18-25, 16-25, 11-25). While the result may not have gone our way, our team's determination and resilience remain unshaken. With unwavering willpower, the Cougars are gearing up to bounce back. The Cougars regroup and prepare for two home matches next week. Join us as we take on WVU Potomac State College on Tuesday, 9/19, at 7 PM, and Chesapeake College on Wednesday, 9/20, at 6 PM.</description>
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      <pubDate>Thu, 14 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Frederick Cougars Volleyball Rallied in Epic Home Opener against MC</title>
      <link>https://fccathletics.com/sports/wvball/2023-24/releases/20230822w2grfj</link>
      <description>Frederick CC Cougars volleyball rocked the Athletics Center in an exhilarating home opener! Despite falling behind 2-0, FCC showed resilience and determination, storming back to take the match to five thrilling sets against Montgomery College.</description>
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      <pubDate>Tue, 22 Aug 2023 04:00:00 GMT</pubDate>
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      <title>Chrisman Selected to DII Volleyball All-Region 20 First Team</title>
      <link>https://fccathletics.com/sports/wvball/2022-23/releases/20221122pjw7tt</link>
      <description>Frederick Cougars&#x2019; student-athlete Macie Chrisman (Jefferson HS) was selected to the DII Volleyball NJCAA All-Region 20 Team, as voted on by regional head coaches. Chrisman was selected to the first team.</description>
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      <pubDate>Sat, 12 Nov 2022 05:00:00 GMT</pubDate>
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      <title>Volleyball Falls to Top-Seeded Montgomery in Region 20 Tournament Final</title>
      <link>https://fccathletics.com/sports/wvball/2022-23/releases/20221109kax55e</link>
      <description>The 2022 season came to an end for the Frederick Community College Cougars women's volleyball team as the Cougars fell to the Montgomery College Raptors 3-1 in the Final of the Region 20 Tournament at Cecil College.</description>
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      <pubDate>Tue, 01 Nov 2022 04:00:00 GMT</pubDate>
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      <title>FCC volleyball duo earns All-Conference honors</title>
      <link>https://fccathletics.com/sports/wvball/2021-22/releases/20220211tdnzne</link>
      <description />
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      <pubDate>Fri, 11 Feb 2022 05:00:00 GMT</pubDate>
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      <title>NJCAA Region 20 Announces Women's Volleyball All-Region Team</title>
      <link>https://fccathletics.com/sports/wvball/2021-22/releases/20211123osqicq</link>
      <description />
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      <pubDate>Tue, 23 Nov 2021 05:00:00 GMT</pubDate>
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